Is Performing Eccentric Exercise Optimal for Strength and Function in Older Adults?
Utilizing heavy loads is important when designing resistance training programs for older adults. Although eccentric (i.e. lengthening under tension) contractions were not necessary [...]
Questionnaire Menez une vie plus active pendant la grossesse
L’évaluation préalable à la pratique d’activité physique durant la grossesse L’ACTIVITÉ PHYSIQUE DURANT LA GROSSESSE ENTRAÎNE DE NOMBREUX BIENFAITS POUR LA SANTÉ [...]
Le Questionnaire Menez une vie plus active de la SCPE
L’évaluation préalable à l’activité physique L'ACTIVITÉ PHYSIQUE AMÉLIORE VOTRE SANTÉ PHYSIQUE ET MENTALE. MÊME DE PETITES QUANTITÉS D'ACTIVITÉ PHYSIQUE SONT BONS, ET [...]
Elite Paracyclists show resilience regarding diet, training, and fitness during COVID-19
Over the short term (3 months), the COVID-19 pandemic had no impact on training or dietary intake in elite paracyclists, demonstrating the resilience [...]
The Get Active Questionnaire for Pregnancy: Breaking down barriers to prenatal exercise
The Get Active Questionnaire for Pregnancy (GAQ-P) and associated Health Care Provider Consultation Form for Physical Activity during Pregnancy have been designed to [...]
Snacking on sprints to boost fitness and improve exercise performance
Isolated bouts of brief intense exercise over the course of the day – known as “sprint exercise snacks” – can improve cardiorespiratory fitness [...]
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