Publications

This study explored whether experimentally increasing blood lactate increased muscle protein synthesis, an important process that contributes to an increase in muscle mass. November 20, 2020 [...]

Ingesting the ketone monoester supplement before exercise increased blood ketone levels in 30 minutes. September 1, 2020 Devin G McCarthy, PhD Student Department of Kinesiology, McMaster [...]

High-intensity interval training may be an effective strategy to counteract age-related declines in memory. August 10, 2020 Katie Kowalski, DPT School of Kinesiology, Western University, [...]